Filet de poulet
Packaged product Fjerkræ Volaé
Filet de poulet contains 30 kcal per 100 g. A serving, 364 g (364 g) provides about 110 kcal.
Roughly 82 % of its calories come from protein, with 16 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,2 kcal | |
| Total fat L | 0,55 g | 0,7 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 0,14 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 2 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of fjerkræ (median 23 g)
- Fat0,55 gin the lowest quarter of fjerkræ (median 1,8 g)
- Saturated fat0,16 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sodium3 mgin the lowest quarter of fjerkræ (median 80 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volaé
- Barcode
- 0211119031162
- Label serving
- 364 g
- Category
- Kyllingebryster
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Chicken premium white meat WinCo FOODS | 29 | 17,9 g | 0 g | 1,8 g |
| Hähnchen-Minutenschnitzel GRILL MEISTER | 32 | 21,9 g | 0,8 g | 5 g |
| Chicken Breast Mini Fillets Sainsbury's | 45 | 24,8 g | 0,5 g | 3 g |
| Cooked chicken breast slices Grigoriou | 15 | 2,4 g | 0,7 g | 0,3 g |
| Filet de poulet Ronsard | 1 | 1 g | 0 g | 0 g |
| Petto di pollo in gelatina Dorada | 60 | 11 g | 1,7 g | 1 g |
| Breast mini fillets Sainsbury's | 0 | 4 g | 0,5 g | 0,5 g |
| Filet de poulet blanc Duc | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 30 kcal. Serving, 364 g (364 g): about 110 kcal.
How much protein is in Filet de poulet?
Filet de poulet contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 23 g in serving, 364 g (364 g). About 82 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de poulet?
Filet de poulet has 0,14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 0,55 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Filet de poulet?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211119031162. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.