Filet de hareng
Packaged product Fisk og skaldyr K-Classic
Filet de hareng contains 295 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 9 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 9 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of fisk og skaldyr (median 12,7 g)
- Sugars5,4 gin the top quarter of fisk og skaldyr (median 2,8 g)
- Fat27 gin the top quarter of fisk og skaldyr (median 14 g)
- Saturated fat4,1 gin the top quarter of fisk og skaldyr (median 3,1 g)
- Sodium880 mgabove the median for fisk og skaldyr (median 840 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4300175150729
- Category
- Sildefileter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisch Dill-Sahne-Heringsfilets Rewe | 298 | 6,3 g | 5,5 g | 27,7 g |
| Herring fillet Shedner | 290 | 11 g | 1 g | 27 g |
| Filets de hareng Almare | 301 | 6,7 g | 9,2 g | 26 g |
| Heringsfilets in Dill-Sahnesauce Berida | 302 | 5,4 g | 8,4 g | 27,3 g |
| Matjes-Mahlzeit mit Sauce Hausfrauenart Lysell | 304 | 8,1 g | 9,1 g | 26 g |
| Filets de Harengs onctueux La Cuisine du Poissonnier | 304 | 6,6 g | 4,1 g | 29 g |
| Filets de hareng aneth à la crème Almare Seafood | 285 | 6,8 g | 8,7 g | 25 g |
| Filets de hareng Unknown | 306 | 6,9 g | 4,2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de hareng?
100 g of Filet de hareng has 295 kcal.
How much protein is in Filet de hareng?
Filet de hareng contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12,7 g).
How many carbs are in Filet de hareng?
Filet de hareng has 6,4 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de hareng?
Filet de hareng contains 27 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Filet de hareng?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4300175150729. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.