Filet de cheval

Packaged product Kød Boni Selection

Filet de cheval contains 113 kcal per 100 g. A serving, 30 gram (30 g) provides about 34 kcal.

Roughly 81 % of its calories come from protein, with 11 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de cheval by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
23 gprotein
3 gcarbohydrates
1 gfat
34kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 11 %Fat: 8 %113kcal / 100 g
  • Protein 81 %
  • Carbohydrates 11 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of kød (median 17,2 g)
  • Sugars1,6 gabove the median for kød (median 1 g)
  • Fat1 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
  • Sodium1.360 mgin the top quarter of kød (median 394 mg)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141367560
Quantity
150 gram
Label serving
30 gram
Category
filet-de-cheval
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Filet de cheval?

100 g of Filet de cheval has 113 kcal. Serving, 30 gram (30 g): about 34 kcal.

Is Filet de cheval high in protein?

Filet de cheval contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 30 gram (30 g). About 81 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Filet de cheval?

Filet de cheval has 3 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de cheval?

Filet de cheval contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Filet de cheval?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141367560. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.