How many calories are in Filet de cheval?

100 g of Filet de cheval has 113 kcal. Serving, 30 gram (30 g): about 34 kcal.

Is Filet de cheval high in protein?

Filet de cheval contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 30 gram (30 g). About 81% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Filet de cheval?

Filet de cheval has 3 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de cheval?

Filet de cheval contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Filet de cheval?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet de cheval

Packaged product Meat Boni Selection

Filet de cheval contains 113 kcal per 100 g. A serving, 30 gram (30 g) provides about 34 kcal.

Roughly 81% of its calories come from protein, with 11% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

113kcal per 100 g

23 gprotein

3 gcarbohydrates

1 gfat

34kcal in serving, 30 gram (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	113 kcal
Total fat L	1 g	1%
Saturated fat L	1 g	5%
Sodium L	1,360 mg	59%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 11%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of meat (median 17.1 g)
Sugars1.6 gabove the median for meat (median 1 g)
Fat1 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
Sodium1,360 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boni Selection
Barcode: 5400141367560
Quantity: 150 gram
Label serving: 30 gram
Category: Filet de cheval
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5400141367560. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.