Filedem
Packaged product Mælk og æg Φιλεντέμ
Filedem contains 606 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (607 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 8,3 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of mælk og æg (median 26,7 g)
- Fiber13 gin the top quarter of mælk og æg (median 8,6 g)
- Sugars8,3 gin the top quarter of mælk og æg (median 5,5 g)
- Fat50 gabove the median for mælk og æg (median 49,7 g)
- Saturated fat9,2 gin the top quarter of mælk og æg (median 7,1 g)
- Sodium75 mgabove the median for mælk og æg (median 5,6 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Φιλεντέμ
- Barcode
- 5203967687269
- Quantity
- 220 g
- Category
- Pure peanutbutters
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% peanut from serres may contain traces of ξηρν καρπν, gluten, mustard and sesame seeds,, it may contain traces of nuts, gluten, dried mustard and sesame, εν25040 6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindakaas Albert Heijn Terra | 606 | 24 g | 11 g | 50 g |
| Πολτος φυτικιου Χαλβατζής | 606 | 23 g | 8,9 g | 50 g |
| Pindakaas Ekoplaza | 607 | 26,5 g | 11,9 g | 48,5 g |
| 100% pindakaas met stukjes pinda Vita d'Or | 605 | 27,2 g | 12,2 g | 47,7 g |
| 100% Pindakaas Naturel Maribel | 608 | 30 g | 12 g | 47 g |
| pasta de mani Oddis nuts | 610 | 25 g | 10 g | 50 g |
| 100% pindakaas Naturel Jumbo | 602 | 26 g | 12 g | 48 g |
| Pindakaas 100% puur stukjes Jumbo | 602 | 26 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filedem?
100 g of Filedem has 606 kcal.
Is Filedem high in protein?
Filedem contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 26,7 g).
How many carbs are in Filedem?
Filedem has 8,9 g of total carbohydrates per 100 g, including 13 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filedem?
Filedem contains 50 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Filedem?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203967687269. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.