Ficelle Picarde

Packaged product Suppe og saucer TLC

Ficelle Picarde contains 185 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 164 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ficelle Picarde by TLC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
11 gprotein
16 gcarbohydrates
8,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8,7 g 11 %
Saturated fat L 5,2 g 26 %
Sodium L 640 mg 28 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0,51 g 1 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 34 %Fat: 42 %185kcal / 100 g
  • Protein 24 %
  • Carbohydrates 34 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of suppe og saucer (median 8,4 g)
  • Sugars2,5 gbelow the median for suppe og saucer (median 2,6 g)
  • Fat8,7 gabove the median for suppe og saucer (median 7,6 g)
  • Saturated fat5,2 gin the top quarter of suppe og saucer (median 3,5 g)
  • Sodium640 mgin the top quarter of suppe og saucer (median 400 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TLC
Barcode
3377870000247
Quantity
2
Category
Ham and mushroom pancake in cheese sauce
Packaging
Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture 43% : LAIT, jambon cuit choix 28%* (Jambon de porc, (porc origine France), eau, Sel, sirop do glucose, ar dextrose, antioxydants : E301-E316, conservateur : E250.), EMMENTAL 9%, champig nons 6%, quenelles de volaille 4%* (farine de BLE , graisse de boeuf, eau viande de dinde, blanc d'OEUF, sel, GLUTEN de BLE, protéines de LAIT, extrait naturel de poivre), acidifiants : E325-E262, farines (farine de BLE, farine de fève, farine de BLE malté, levure, GLUTEN, agent de traitement de la farine E300), BEURRE, Sel, arôme naturel de poivre, antioxydant E300 (% sur la garniture). Crêpe 30% Eau, farine de BLE, OEUF, LAIT en poudre, sel, conservateur E282. Jambon cuit standard 16% (viande de porc (origine France), dextrose, sel, arômes, bouillon (eau, os, viande de porc), sirop de glucose, protéines de sang, stabilisants E508-E450, gélifiant: E407, antioxydant : E316, conservateur E250). Décor EMMENTAL 6%, sauce béchamel 1 au BEURRE (LAIT demi écrémé, BEURRE, farines [farine de BLE, farine de fève, farine de BLE malté, levure, GLUT EN, agent de traitement de la farine E300], acidifiants E325-E262, sel, arome naturel de poivre). 2A1 ior+ E331.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørSaltHvedemelÆgGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Ficelles Picardes La Crêpe de Brocéliande 183 8,2 g 18 g 8,4 g
2 Ficelles Picardes 160g Agis 181 9,4 g 15 g 9 g
Ficelles picardes Pays Gourmand 191 8,3 g 17 g 9,6 g
Ficelle picardes La Crêpe de Brocéliande 193 8,5 g 19 g 8,8 g
2 ficelles Picardes La Crêpe de Brocéliande 193 8,5 g 19 g 8,8 g
Ficelles picardes La Crêpe de Brocéliande 193 8,5 g 19 g 8,8 g
2 Ficelles Picardes - Crêpes au jambon supérieur et champignons à l'emmental La Crêpe de Brocéliande 195 8,9 g 19,3 g 9,1 g
Ficelle Picarde 2 crêpes Jambon, Emmental & Champignons Dessaint 166 9,4 g 16,1 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ficelle Picarde?

100 g of Ficelle Picarde has 185 kcal.

Is Ficelle Picarde high in protein?

Ficelle Picarde contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 8,4 g).

How many carbs are in Ficelle Picarde?

Ficelle Picarde has 16 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ficelle Picarde?

Ficelle Picarde contains 8,7 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Ficelle Picarde?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3377870000247. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.