Fibre mix&go

Packaged product Mælk og æg Activia

Fibre mix&go contains 104 kcal per 100 g. A serving, 163 gram (163 g) provides about 170 kcal.

Roughly 63 % of its calories come from carbohydrates, with 23 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fibre mix&go by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
5,8 gprotein
15,9 gcarbohydrates
1,6 gfat
170kcal in serving, 163 gram (163 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,98 g 5 %
Sodium L 0,28 mg 0 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 1,6 g 6 %
Total sugars L 9,4 g
Added sugars L 0 g 0 %
Protein L 5,8 g 12 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 63 %Fat: 14 %104kcal / 100 g
  • Protein 23 %
  • Carbohydrates 63 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein5,8 gin the top quarter of mælk og æg (median 3,8 g)
  • Fiber1,6 gin the top quarter of mælk og æg (median 0,03 g)
  • Sugars9,4 gbelow the median for mælk og æg (median 10 g)
  • Fat1,6 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat0,98 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium0,28 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Activia
Barcode
5410146422270
Quantity
163 gram
Label serving
163 gram
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts

Ingredients

Levende culturen in yoghurt verbeteren de lactosevertering van het product by persones de lactose moeilijk verteren. Te consumeren in het kader van een gevarieerde en evenwichte voeding en een gezonde levensstijl/ Les cultures vivantes du yaourt améliorent la digest du lactose du produit chez les individus ayant des difficultés à le digérer. A consommenda le cadre d'une alimentation variée et équilibrée et d'un mode de vie sain. Yaourt sucre au Bifidus ActiRegularis, pétales de mais et de blé./Yoghurt met Bind ActiRegularis, suiker, maisen tarwevlokken. Ingrédients: YAOURT (899) (lait) avec Bifidus ActiRegularis, sucre (3,5%). CEREALES (1196); pétales de mas semoule de maïs (94%), fibres de ble, sucre (3,1%), sel, extrait de mal doe LET KEDE émulsifiant: mono - et diglycérides d'acides gras), pétales de blé au son de ble (farine de blé complet (70%), son de blé (14%), sucre (10,5%), extrait de malt sel, emulsifiant: mono-et diglycérides d'acides gras). Ingrediënten: YOGHURT (9) yoghurt (melk) met Bifidus ActiRegularis, suiker (3,5%). GRANEN (11%): mais QUES emulgator: mono - en diglyceriden van vetzuren), tarwevlokken met tarwezemelen 50% (maisgriesmeel (94%), tarwevezels, suiker (3,1%), zout, gerstemoutextra (volkoren tarwemeel (70%), tarwezemelen (14%), suiker (10,5%), gerstemoutextra Coque, et autres céréales contenant du gluten./Kan soja, noten en andere plates bevattende granen bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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yoBaby Banana Apple & Oat Stonyfield 104 5,2 g 12,5 g 3,1 g
Yogurt Toni 104 3,3 g 15,8 g 2,9 g
Suissinhos Nestlé 104 5,1 g 12,1 g 3,9 g
Bio jogurt mit heidelbeeren Aldi 104 3,3 g 15 g 3,4 g
Whole milk yogurt - 1000g - Fior di latte Yogurt 104 3,2 g 14,7 g 3,4 g
Whole milk yoghurt - 500g - Fior di latte Yogurt 104 3,2 g 14,7 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fibre mix&go?

100 g of Fibre mix&go has 104 kcal. Serving, 163 gram (163 g): about 170 kcal.

How much protein is in Fibre mix&go?

Fibre mix&go contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,5 g in serving, 163 gram (163 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in Fibre mix&go?

Fibre mix&go has 15,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibre mix&go?

Fibre mix&go contains 1,6 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).

How much sodium is in Fibre mix&go?

100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410146422270. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.

Last updated: . Source description: "Fibre mix&go". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.