+Fibra
Packaged product Korn og pastaprodukter Nacional
+Fibra contains 360 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of korn og pastaprodukter (median 9,1 g)
- Sugars15 gin the top quarter of korn og pastaprodukter (median 14 g)
- Fat2,9 gin the top quarter of korn og pastaprodukter (median 1,6 g)
- Saturated fat0,8 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium320 mgbelow the median for korn og pastaprodukter (median 354 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nacional
- Barcode
- 5601066601801
- Quantity
- 300gr
- Category
- Blandinger af kornflager
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLE complet (ue de MALT (gluten), sel, émulsifiant m et diglycerides d'acides gras), vitamines (thiamine (), riboflavine, mcne (8) acide pantothénique (05), B6, biotine (OE), acide folique ( Peut contenir des traces de LAIT et FRUITS A COQUE A oer lumière.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast cereal protein Kellogg's | 360 | 31,2 g | 59,8 g | 2,6 g |
| Bran Flakes Tesco Free From | 358 | 7,5 g | 69,3 g | 2,3 g |
| Special Flakes naturel Jumbo | 363 | 9,6 g | 76 g | 1,7 g |
| Copos de trigo integral y arroz 0% Hacendado | 364 | 9,6 g | 76 g | 1,7 g |
| Flakes 5 céréales Terres & Céréales Bio | 364 | 11 g | 69 g | 2,3 g |
| Copos de arroz y trigo integral Alteza | 364 | 9,6 g | 76 g | 1,7 g |
| Copos de trigo integral y arroz sin azúcares añadidos Harrisons | 364 | 9,6 g | 76 g | 1,7 g |
| Pétales épeautre complet & riz Terres et Céréales Bio | 364 | 7,8 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in +Fibra?
100 g of +Fibra has 360 kcal.
Is +Fibra high in protein?
+Fibra contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,1 g).
How many carbs are in +Fibra?
+Fibra has 63 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in +Fibra?
+Fibra contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in +Fibra?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601066601801. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.