Fibra chocolate
Packaged product Sweets og Desserter Carrefour
Fibra chocolate contains 115 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 403 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6,3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 8,4 g)
- Fiber2,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars6,3 gin the lowest quarter of sweets og desserter (median 19,3 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 3,7 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070382378
- Quantity
- 375 g
- Label serving
- serving
- Category
- Kornflager med chokolade
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain _wheat_ 74%, dark chocolate curls 17% (sugar, cocoa mass, cocoa butter, emulsifier: lecithins), sugar, _barley_ malt extract, salt. May contain traces of peanuts, nuts, milk, soybeans, sesame seeds, mustard and lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Special K | 123 | 2,3 g | 24 g | 1,5 g |
| Nesfit Cacau/Cacao Nestlé | 357 | 9,7 g | 70 g | 2 g |
| Kelloggs breakfast cereal Kelloggs Special | 379 | 6,4 g | 81,3 g | 7,2 g |
| Choco Pops Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| MarshMallows Oho! | 382 | 7,7 g | 77 g | 3,4 g |
| Chocomax Cereais de Trigo e Chocolate Nacional | 383 | 8 g | 77 g | 3,4 g |
| Céréales au chocolat Boni | 386 | 6,8 g | 80 g | 3,4 g |
| Farro e Avena Integrale con Cioccolato Fondente Misura | 387 | 11 g | 62 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fibra chocolate?
100 g of Fibra chocolate has 115 kcal.
How much protein is in Fibra chocolate?
Fibra chocolate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,4 g).
How many carbs are in Fibra chocolate?
Fibra chocolate has 20 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fibra chocolate?
Fibra chocolate contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Fibra chocolate?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070382378. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.