Feta
Packaged product Mælk og æg Pirkka
Feta contains 290 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of mælk og æg (median 16,5 g)
- Fat25 gin the top quarter of mælk og æg (median 23 g)
- Saturated fat18 gin the top quarter of mælk og æg (median 16 g)
- Sodium800 mgin the lowest quarter of mælk og æg (median 944 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405283634
- Quantity
- 200 g
- Category
- FetaGenericName
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Feta Yamas | 290 | 16 g | 1 g | 25 g |
| Greek Feta Tranos | 290 | 18 g | 1 g | 25 g |
| Barrel Aged Feta Specially Selected | 290 | 16 g | 0,5 g | 25 g |
| Kalos feta Kalos | 290 | 16,2 g | 1 g | 24,6 g |
| Feta Farm | 290 | 16,5 g | 0,7 g | 24,5 g |
| Feta AOP Via bio | 290 | 17 g | 0,7 g | 25 g |
| Feta AOP Via bio | 290 | 17 g | 0,7 g | 25 g |
| Griecher Feta K Bio | 290 | 16 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 290 kcal.
Is Feta high in protein?
Feta contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 16,5 g).
How many carbs are in Feta?
Feta has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 25 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Feta?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405283634. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.