Feta
Packaged product Mælk og æg Patros
Feta contains 288 kcal per 100 g. A serving, 150 g (150 g) provides about 432 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of mælk og æg (median 16,5 g)
- Fat24 gabove the median for mælk og æg (median 23 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 16 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patros
- Barcode
- 4002468134361
- Quantity
- 150g
- Label serving
- 150 g
- Category
- FetaGenericName
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Fontana | 288 | 17,5 g | 0,5 g | 24 g |
| Original Feta (Bio) Patros | 288 | 18 g | 0,5 g | 24 g |
| Feta Brebis Grecque Castelli | 288 | 17 g | 0,03 g | 24 g |
| Feta SAFOS | 288 | 17 g | 1 g | 24 g |
| Feta bio Greca Cadoro | 288 | 17 g | 0 g | 24,4 g |
| Fêta Cheese Grece | 288 | 15 g | 1,7 g | 25 g |
| Fromage Feta AOP biologique Roussas | 288 | 17 g | 0,03 g | 24,4 g |
| feta U | 288 | 15 g | 1,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 288 kcal. Serving, 150 g (150 g): about 432 kcal.
Is Feta high in protein?
Feta contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in serving, 150 g (150 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 16,5 g).
How many carbs are in Feta?
Feta has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Feta?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002468134361. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.