Feta & Balsamic Beetroot Grain Salad
Packaged product Korn og pastaprodukter Co-op
Feta & Balsamic Beetroot Grain Salad contains 141 kcal per 100 g. A serving, 1 pack, 270 g (270 g) provides about 380 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2,2 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars2,4 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat6,3 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat2 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium220 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129401400
- Label serving
- 1 pack (270 g)
- Category
- Lunch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Feta & Balsamic Beetroot Grain Salad?
100 g of Feta & Balsamic Beetroot Grain Salad has 141 kcal. Serving, 1 pack, 270 g (270 g): about 380 kcal.
How much protein is in Feta & Balsamic Beetroot Grain Salad?
Feta & Balsamic Beetroot Grain Salad contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 15 g in serving, 1 pack, 270 g (270 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Feta & Balsamic Beetroot Grain Salad?
Feta & Balsamic Beetroot Grain Salad has 14,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta & Balsamic Beetroot Grain Salad?
Feta & Balsamic Beetroot Grain Salad contains 6,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Feta & Balsamic Beetroot Grain Salad?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129401400. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.