Farskost 4%
Packaged product Mælk og æg Eldorado
Farskost 4% contains 104 kcal per 100 g. A serving, 20 g (20 g) provides about 21 kcal.
Roughly 47 % of its calories come from protein, with 35 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 184 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 18 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of mælk og æg (median 10,3 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars4,7 gin the top quarter of mælk og æg (median 3 g)
- Fat4 gin the lowest quarter of mælk og æg (median 14 g)
- Saturated fat2,6 gin the lowest quarter of mælk og æg (median 9,5 g)
- Sodium315 mgbelow the median for mælk og æg (median 320 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7311041040959
- Label serving
- 20 g
- Category
- Friske oste
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| frischkäse Penny | 105 | 12 g | 4,7 g | 4 g |
| Körniger Frischkäse Haltet Stücke ja! | 103 | 12,2 g | 3 g | 4,6 g |
| Cottage cheese Tara Diary | 103 | 15,4 g | 3,5 g | 3 g |
| Requesón margui | 103 | 13 g | 3 g | 4,5 g |
| Cottage Cheese Small Curd 4% Milkfat Breakstone's | 103 | 10,3 g | 5,1 g | 4,3 g |
| Cottage Cheese Breakstone's | 103 | 10,3 g | 5,1 g | 4,3 g |
| Requesón de Albe Albe | 106 | 10 g | 3 g | 6 g |
| Fromage frais fouetté Colruyt | 106 | 6,5 g | 11 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farskost 4%?
100 g of Farskost 4% has 104 kcal. Serving, 20 g (20 g): about 21 kcal.
Is Farskost 4% high in protein?
Farskost 4% contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20 g (20 g). About 47 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 10,3 g).
How many carbs are in Farskost 4%?
Farskost 4% has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farskost 4%?
Farskost 4% contains 4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Farskost 4%?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311041040959. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.