Farro perlato
Packaged product Korn og pastaprodukter Campo Largo
Farro perlato contains 342 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the lowest quarter of korn og pastaprodukter (median 12,6 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Fat3,2 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium4 mgbelow the median for korn og pastaprodukter (median 9,2 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo Largo
- Barcode
- 4056489722564
- Quantity
- 500g
- Category
- Emmer wheats
- Packaging
- it:1-busta-in-plastica-da-riciclare,it:1-etichetta-in-plastica-da-riciclare
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Grano_ (farro) perlato secco. Può contenere tracce di _soia_, _senape_, _frutta a guscio_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa con farro Conad | 342 | 18 g | 58 g | 1,9 g |
| Farro dicocco integrale Naturasi | 343 | 10 g | 66 g | 2,7 g |
| Farro dicocco perlato ecor | 344 | 13 g | 65 g | 2,4 g |
| Zuppa fantasia biologica Vivi Verde | 340 | 20 g | 56 g | 1,4 g |
| Farro dicocco perlato Naturasi | 345 | 12 g | 67 g | 2,4 g |
| Farro integrale Pedon | 345 | 12 g | 65 g | 2,6 g |
| Farro integrale Colfiorito | 339 | 15 g | 58,8 g | 2,5 g |
| Farro perlato dalla toscana Del Colle | 346 | 12 g | 65 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro perlato?
100 g of Farro perlato has 342 kcal.
Is Farro perlato high in protein?
Farro perlato contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,6 g).
How many carbs are in Farro perlato?
Farro perlato has 62,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro perlato?
Farro perlato contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Farro perlato?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489722564. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.