Farro perlato
Packaged product Grains and Pasta Campo Largo
Farro perlato contains 342 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of grains and pasta (median 12.6 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat3.2 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat0.6 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium4 mgbelow the median for grains and pasta (median 12 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo Largo
- Barcode
- 4056489722564
- Quantity
- 500g
- Category
- Emmer wheats
- Packaging
- it:1-busta-in-plastica-da-riciclare,it:1-etichetta-in-plastica-da-riciclare
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Grano_ (farro) perlato secco. Può contenere tracce di _soia_, _senape_, _frutta a guscio_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa con farro Conad | 342 | 18 g | 58 g | 1.9 g |
| Farro dicocco integrale Naturasi | 343 | 10 g | 66 g | 2.7 g |
| Farro dicocco perlato ecor | 344 | 13 g | 65 g | 2.4 g |
| Zuppa fantasia biologica Vivi Verde | 340 | 20 g | 56 g | 1.4 g |
| Farro dicocco perlato Naturasi | 345 | 12 g | 67 g | 2.4 g |
| Farro integrale Pedon | 345 | 12 g | 65 g | 2.6 g |
| Farro integrale Colfiorito | 339 | 15 g | 58.8 g | 2.5 g |
| Farro perlato dalla toscana Del Colle | 346 | 12 g | 65 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489722564. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.