Farro perlato
Packaged product Drikkevarer Campo largo
Farro perlato contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 2,7 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of drikkevarer (median 12,7 g)
- Fiber15 gin the top quarter of drikkevarer (median 7,7 g)
- Sugars2,7 gabove the median for drikkevarer (median 1,7 g)
- Fat2,5 gabove the median for drikkevarer (median 2,4 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Sodium20 mgabove the median for drikkevarer (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo largo
- Barcode
- 20632793
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Spelts
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro Perlato Despar | 364 | 15 g | 67 g | 2,5 g |
| Espelta Campo Largo | 364 | 13,3 g | 70,2 g | 2,4 g |
| Farro Biologico verso natura CONAD | 364 | 12 g | 71 g | 2,4 g |
| Farro perlato Delizie dal Sole | 365 | 15 g | 67 g | 2,5 g |
| Dinkel Fleckerl Recheis | 365 | 14 g | 71 g | 2,5 g |
| Farro perlato biologico Vivi verde Coop | 365 | 15 g | 67 g | 2,5 g |
| Farro perlato bio natura Aldi | 365 | 15 g | 67 g | 2,5 g |
| Dinkel (gepufft) Werz | 361 | 14 g | 66,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro perlato?
100 g of Farro perlato has 364 kcal. Serving, 100 g (100 g): about 364 kcal.
Is Farro perlato high in protein?
Farro perlato contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 12,7 g).
How many carbs are in Farro perlato?
Farro perlato has 67 g of total carbohydrates per 100 g, including 15 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro perlato?
Farro perlato contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Farro perlato?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20632793. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.