Farine De Blé
Packaged product Korn og pastaprodukter Boni
Farine De Blé contains 344 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of korn og pastaprodukter (median 11 g)
- Fiber5,5 gabove the median for korn og pastaprodukter (median 3,3 g)
- Sugars0,7 gbelow the median for korn og pastaprodukter (median 1,1 g)
- Fat1,8 gin the top quarter of korn og pastaprodukter (median 1,3 g)
- Saturated fat0,3 gabove the median for korn og pastaprodukter (median 0,23 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 3,6 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Strong Bread Flour Tesco Finest | 344 | 13,6 g | 68,1 g | 1,3 g |
| Strong wholemeal bread flour Aldi | 344 | 12,7 g | 63,9 g | 2,2 g |
| Harina de trigo Eroski | 344 | 9,5 g | 72 g | 1,3 g |
| Harina de trigo rio | 344 | 9,5 g | 72 g | 1,3 g |
| Harina de trigo Eroski | 344 | 9,5 g | 72 g | 1,3 g |
| Harina de trigo Rio | 344 | 9,5 g | 72 g | 1,3 g |
| Farine pattiserie Boni Selection | 344 | 10 g | 72 g | 1 g |
| Farine de blé Boni | 344 | 12 g | 68 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine De Blé?
100 g of Farine De Blé has 344 kcal.
Is Farine De Blé high in protein?
Farine De Blé contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11 g).
How many carbs are in Farine De Blé?
Farine De Blé has 68 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine De Blé?
Farine De Blé contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Farine De Blé?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141255331. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.