Farine complete de Sarrasin
Packaged product Korn og pastaprodukter Boni Selection
Farine complete de Sarrasin contains 353 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of korn og pastaprodukter (median 12 g)
- Fiber5,6 gabove the median for korn og pastaprodukter (median 5,3 g)
- Sugars2 gin the top quarter of korn og pastaprodukter (median 1 g)
- Fat2 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,4 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141471663
- Category
- Mel af boghvede
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine complète de sarrasin Boni | 353 | 9 g | 72 g | 2 g |
| Farine de sarrasin Treblec | 353 | 12 g | 71 g | 2,3 g |
| Farine de sarrasin Joannusmolen | 354 | 12 g | 66 g | 3 g |
| Buchweizen Vollmehl Biofarm | 355 | 11 g | 71 g | 2,5 g |
| Farine de sarrasin Holland & Barrett | 355 | 13 g | 71 g | 3,1 g |
| Farine de sarrasin Graines d'Alisa | 355 | 14,2 g | 66,8 g | 2,4 g |
| Jardin Bio - Farine de Sarrasin sans Gluten imp Jardin Bio étic | 355 | 14 g | 67 g | 2,4 g |
| Farine De Sarrasin Bio Nature & Cie | 355 | 14 g | 67 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine complete de Sarrasin?
100 g of Farine complete de Sarrasin has 353 kcal.
How much protein is in Farine complete de Sarrasin?
Farine complete de Sarrasin contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12 g).
How many carbs are in Farine complete de Sarrasin?
Farine complete de Sarrasin has 72 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine complete de Sarrasin?
Farine complete de Sarrasin contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Farine complete de Sarrasin?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141471663. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.