Farine Complète Avoine
Packaged product Korn og pastaprodukter Delhaize
Farine Complète Avoine contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 13 g)
- Fiber10 gabove the median for korn og pastaprodukter (median 9,7 g)
- Sugars0,7 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
info mehrzweckmehl, rezeptvorschlag: flour for all uses, recipe idea: cake with oat flour ingredients: (for 6 people) 150g oat flour, 75g wheat flour, 5 eggs, 220g butter, 150g sugar, v1/2 teaspoon vanilla powder, 6g dry yeast, preparation:beat the whole egg loss, add the sugar and beat firmly, add the two types of flour and mix, let the butter melt and add them, mix well, add the vanilla and yeast and mix again, pour the dough into a pre-buttered and floured cake tin, put in the oven at 170°c for 40 minutes (position 6-7), prick the cake with a knife to see if he is gaaris kuchen aus hafermehl zutaten:(für 6 personen) 150g hafermehl, 75gweizenmehl, 5 egg, 220g butter, 150g zucker, 11/2 teelöffel vanillepulver, 6g trockenhefe, zubereitung: die eier ganz verquirlen, den zucker hinzufügen und energisch verrühren, das mehl unterheben und mixen, die butter zerlaufen lassen und hinzufügen, gut mixen, vanille und backpulver hinzufügen und erneut mixen, den teig in eine eingefettete und mit mehl bestreute backform gießen, 40 minuten bei170°c (stufe 6-7) backen, mit einer messerspitze prüfen, ob de kuchen durchgegart ist, farine multi-usage, suggestion de recette: cake à la farine d'avoine ingrédients:(pour 6 personnes) 150g de farine d'avoine, 75g de farine de blé, 5 ceufs, 220g de beurre, 150 g de sucre, 1/2 cuillère à café de vanilla en poudre, 6g delevure sèche, préparation: battez les eufs entiers, ajoutezle sucre et fouettez énergiquement, incorporezles farines et mélangez, faites fondrele beurre et ajoutez-le, mélangez bien, ajoutezla vanille et la levure et mélangez a nouveau, versezla pâte dans un moule à cake préalablement beurré et fariné, enfournez 40 minutes à 170°c (th,6-7), vérifiez la cuisson en glissant la lame d'un couteau dans le cake, delnaize le lion/de leeuw brusselsesteenweg 347 www,delhaize,be/bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| a Aveia + nutritiva Instantânea Cem Porcento | 372 | 12 g | 59,1 g | 7,5 g |
| Harina de Avena Eco-Salim | 372 | 13,5 g | 58,7 g | 7 g |
| Pancakes & waffles vanilla Why Not | 372 | 14,8 g | 64 g | 8 g |
| Havermeel Albert Heijn | 372 | 13 g | 59 g | 7 g |
| American snack's Max Protein | 371 | 13 g | 57,5 g | 7,5 g |
| Oatmeal Strawberry Cheesecake- Harina de avena Prozis | 373 | 31 g | 42 g | 7,4 g |
| Farine d'avoine Weider | 371 | 13 g | 64 g | 5,9 g |
| Farina di avena FiorDiMolino | 371 | 13 g | 58 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine Complète Avoine?
100 g of Farine Complète Avoine has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
Is Farine Complète Avoine high in protein?
Farine Complète Avoine contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 13 g).
How many carbs are in Farine Complète Avoine?
Farine Complète Avoine has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine Complète Avoine?
Farine Complète Avoine contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Farine Complète Avoine?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601359128. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.