Fantasy Finger Bun
Packaged product Brød og bagværk Coles
Fantasy Finger Bun contains 308 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 308 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 18,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for brød og bagværk (median 8 g)
- Fiber1,7 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars18,2 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat8,8 gabove the median for brød og bagværk (median 7 g)
- Saturated fat5,2 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium206 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601866434
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural tortilla wraps Tastino | 308 | 8,8 g | 54,9 g | 4,9 g |
| Sizzli Bagel Bacon Egg & Cheese Wawa | 308 | 13,7 g | 32,9 g | 14,4 g |
| Dinner Roll Swirls Pillsbury | 308 | 5,8 g | 48,1 g | 9,6 g |
| Salted Egg Lava Bun Eazii | 308 | 6,8 g | 57,7 g | 5,3 g |
| Garlic Parmesan Bread Twists Favorite Day Bakery | 308 | 7,7 g | 38,5 g | 15,4 g |
| Kroger Cheese Bread Kroger | 308 | 11 g | 37,4 g | 12,1 g |
| Plain Kebab Breads Planet Deli | 308 | 10,6 g | 49,4 g | 6,9 g |
| Vanilla & Cinnamon Protein Waffles Unwaffle | 308 | 13,5 g | 32,7 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fantasy Finger Bun?
100 g of Fantasy Finger Bun has 308 kcal. Serving, 1 portion, 100 g (100 g): about 308 kcal.
How much protein is in Fantasy Finger Bun?
Fantasy Finger Bun contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Fantasy Finger Bun?
Fantasy Finger Bun has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fantasy Finger Bun?
Fantasy Finger Bun contains 8,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Fantasy Finger Bun?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601866434. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.