Falafel

Packaged product Drikkevarer Vemondo

Falafel contains 216 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (226 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel by Vemondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
8,2 gprotein
22 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 8,8 g 11 %
Saturated fat L 0,8 g 4 %
Sodium L 492 mg 21 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 7,6 g 27 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %
Jern L 4 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 44 %Fat: 40 %216kcal / 100 g
  • Protein 16 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %

Nutritional insights

  • Protein8,2 gabove the median for drikkevarer (median 7,6 g)
  • Fiber7,6 gabove the median for drikkevarer (median 6,9 g)
  • Sugars1,9 gbelow the median for drikkevarer (median 2 g)
  • Fat8,8 gin the lowest quarter of drikkevarer (median 11,8 g)
  • Saturated fat0,8 gin the lowest quarter of drikkevarer (median 1,1 g)
  • Sodium492 mgabove the median for drikkevarer (median 480 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vemondo
Barcode
20084813
Quantity
200 g
Category
Afkølet falafel
Packaging
Plastic,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% pois chiche, courgette, huiles végétales en proportion variable (tournesol, colza), farine de _blé_, épinard, épices (cumin, graine de coriandre, poivre blanc), oignon, purée d'ail, persil, sel, vinaigre d'alcool, fibre de _blé_, acidifiant: acide citrique; eau, conservateur: acide sorbique; arômes naturels, gluconate ferreux, vitamine B12. Traces éventuelles de soja, d'œuf et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterHvedemelLøgHvidløgSaltEddikeSolsikkeolieRapsfrøolie

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Falafel Vemondo 216 8,2 g 22 g 8,8 g
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Falafels vegetal Marque Repère 218 6,5 g 16 g 13 g
Falafel premium farcis à l'hummus SOTO 213 9 g 22,9 g 7,4 g
Falafel Sesam-Minze SOTO 213 9,9 g 19 g 8,7 g
Falafel Rewe 213 8,8 g 17,1 g 10,6 g
Falafel L'Atelier Blini 212 7,2 g 16 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafel?

100 g of Falafel has 216 kcal.

How much protein is in Falafel?

Falafel contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 7,6 g).

How many carbs are in Falafel?

Falafel has 22 g of total carbohydrates per 100 g, including 7,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel?

Falafel contains 8,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Falafel contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Falafel?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20084813. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.