Falafel
Packaged product Måltider og disketter Superfresh
Falafel contains 253 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for måltider og disketter (median 8,5 g)
- Fiber5 gin the lowest quarter of måltider og disketter (median 6,1 g)
- Sugars3,7 gabove the median for måltider og disketter (median 2,5 g)
- Fat9,8 gbelow the median for måltider og disketter (median 9,9 g)
- Saturated fat2,6 gin the top quarter of måltider og disketter (median 1,1 g)
- Sodium669 mgin the top quarter of måltider og disketter (median 486 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superfresh
- Barcode
- 8690612417260
- Quantity
- 450 g
- Category
- Afkølet falafel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea (57,6%), coating (20% ) [breadcrumbs (wheat flour, water, salt, sugar, yeast), water, wheat starch, wheat flour, salt], wheat flour, vegetable mixture (6,3%) (onion, parsley, red pepper, garlic), vegetable oils (cotton, sunflower), vegetable fibres (carrot, orange), mixed spice (irradiated), sesame, salt. This product is manufactured with a vegan recipe. May contain traces of milk and egg due to their presence in the same factory.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterHvedemelSaltLøgHvidløgSolsikkeolieSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels Tesco | 253 | 8,4 g | 20,9 g | 13,4 g |
| Sweat potato falafels & houmous Waitrose | 252 | 7,1 g | 19,6 g | 15 g |
| 8 Falafels Sainsbury's | 251 | 7,2 g | 21,4 g | 13,9 g |
| Falafel Taler Ökoland | 248 | 6 g | 27 g | 12 g |
| Falafel Schysst käk | 245 | 8,1 g | 26,3 g | 12 g |
| Classic Falafel Yumis | 263 | 6,3 g | 29,9 g | 13,1 g |
| Falafel Céréal | 265 | 11 g | 15 g | 16 g |
| Falafel Eurospin | 266 | 12 g | 29 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 253 kcal.
How much protein is in Falafel?
Falafel contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 8,5 g).
How many carbs are in Falafel?
Falafel has 33 g of total carbohydrates per 100 g, including 5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 9,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690612417260. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.