Falafel
Packaged product Måltider og disketter Céréal
Falafel contains 265 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 233 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 8,4 g)
- Fiber8,7 gabove the median for måltider og disketter (median 5,7 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,5 g)
- Fat16 gin the top quarter of måltider og disketter (median 10 g)
- Saturated fat2,3 gin the top quarter of måltider og disketter (median 1,1 g)
- Sodium520 mgabove the median for måltider og disketter (median 492 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 3175681158641
- Quantity
- 250 g
- Category
- Afkølet falafel
- Packaging
- Plastic,Terrine pot,es:v-gama
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu (37%) [agua, SOJA, gelificantes (sulfato de calcio, nigari)], garbanzos hidratados [garbanzos (17%), agua], guisantes, pan rallado (harina de TRIGO, agua, sal, levadura), aceite de girasol alto oleico, cebolla, aceite de oliva virgen extra, sal marina, especias, ajo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgOlivenolieSaltHvidløgKikerærterHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Falafel Yumis | 263 | 6,3 g | 29,9 g | 13,1 g |
| Falafels Tesco | 253 | 8,4 g | 20,9 g | 13,4 g |
| Falafel Superfresh | 253 | 8,2 g | 33 g | 9,8 g |
| Sweat potato falafels & houmous Waitrose | 252 | 7,1 g | 19,6 g | 15 g |
| 8 Falafels Sainsbury's | 251 | 7,2 g | 21,4 g | 13,9 g |
| Falafel Taler Ökoland | 248 | 6 g | 27 g | 12 g |
| Falafel Schysst käk | 245 | 8,1 g | 26,3 g | 12 g |
| Green Pea Falafel Tesco | 291 | 7,1 g | 19,6 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 265 kcal.
Is Falafel high in protein?
Falafel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,4 g).
How many carbs are in Falafel?
Falafel has 15 g of total carbohydrates per 100 g, including 8,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 16 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681158641. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.