Fagioli dall'occhio secchi
Packaged product Nødder og frø Unes
Fagioli dall'occhio secchi contains 331 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 727 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 4 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 67 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for nødder og frø (median 16,7 g)
- Fiber13 gabove the median for nødder og frø (median 10 g)
- Sugars4 gin the top quarter of nødder og frø (median 1,4 g)
- Fat1,4 gin the lowest quarter of nødder og frø (median 28,6 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 0,9 g)
- Sodium56 mgin the top quarter of nødder og frø (median 4,6 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli occhio Buoni di Natura | 331 | 22,4 g | 50,9 g | 1,4 g |
| Streit's, quinoa with mushrooms & herbs Streit's | 331 | 9,3 g | 45,3 g | 10,7 g |
| Zuppa di farro Terra e Sole | 332 | 20,3 g | 51,7 g | 1,9 g |
| Zuppa di Farro Buoni di Natura | 332 | 20,3 g | 51,7 g | 1,9 g |
| Orge mondé Great Value | 330 | 10 g | 77 g | 1,5 g |
| Wolff's, kasha Wolff's | 333 | 8,9 g | 84,4 g | 2,2 g |
| Kamut grains Yupik | 333 | 15,6 g | 71,1 g | 2,2 g |
| Organic buckwheat Earthly Choice | 333 | 13,3 g | 64,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fagioli dall'occhio secchi?
100 g of Fagioli dall'occhio secchi has 331 kcal.
Is Fagioli dall'occhio secchi high in protein?
Fagioli dall'occhio secchi contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 16,7 g).
How many carbs are in Fagioli dall'occhio secchi?
Fagioli dall'occhio secchi has 51 g of total carbohydrates per 100 g, including 13 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fagioli dall'occhio secchi?
Fagioli dall'occhio secchi contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fagioli dall'occhio secchi?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633044817. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.