Fabada asturiana

Packaged product Måltider og disketter Albo

Fabada asturiana contains 137 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 91 kcal per 100 g across 395 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fabada asturiana by Albo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
7 gprotein
14 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 5 g 6 %
Saturated fat L 2,1 g 11 %
Sodium L 340 mg 15 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 43 %Fat: 35 %137kcal / 100 g
  • Protein 22 %
  • Carbohydrates 43 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of måltider og disketter (median 4,6 g)
  • Sugars14 gin the top quarter of måltider og disketter (median 1,4 g)
  • Fat5 gabove the median for måltider og disketter (median 3,8 g)
  • Saturated fat2,1 gabove the median for måltider og disketter (median 1,1 g)
  • Sodium340 mgbelow the median for måltider og disketter (median 378 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albo
Barcode
8410032006475
Category
Mel til konserves
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fabada asturiana Albo 137 7 g 14 g 5 g
Meatballs with Tomato BIO Abricome Abricome 137 9,7 g 8,1 g 7,2 g
Insalata di pollo Simmenthal 137 7,5 g 9 g 7,5 g
Lentils with tomato sauce Migros 136 5 g 14 g 6 g
Garbanzos con chorizo Consum 135 4,8 g 13 g 6,3 g
Moguette de Vendée au jambon fumé Nos Régions ont du Talent 140 9,2 g 22,5 g 0,6 g
Hungarian bean stew with hot sausage Házias Ízek 140 5,7 g 10,4 g 8,4 g
Fabada Hacendado 140 7,3 g 9,3 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fabada asturiana?

100 g of Fabada asturiana has 137 kcal.

How much protein is in Fabada asturiana?

Fabada asturiana contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,6 g).

How many carbs are in Fabada asturiana?

Fabada asturiana has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fabada asturiana?

Fabada asturiana contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Fabada asturiana?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410032006475. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.