Extra soft protein bar
Extra soft protein bar contains 369 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 203 kcal.
Roughly 37 % of its calories come from carbohydrates, with 36 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 27,4 g | 98 % |
| Total sugars L | 3,8 g | |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 37 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of snacks (median 7,3 g)
- Fiber27,4 gin the top quarter of snacks (median 4 g)
- Sugars3,8 gbelow the median for snacks (median 4,9 g)
- Fat16,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,7 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pistachio Kunafa Protein Bar MYPROTEIN | 369 | 24,6 g | 44,6 g | 10,8 g |
| Crispy mochi taro bun Ms bakery | 369 | 6,5 g | 52 g | 15 g |
| Tofu Snack Interlink | 369 | 20 g | 5,7 g | 30 g |
| Peanut butter protein bar Fitfactor | 369 | 30,8 g | 38,5 g | 13,8 g |
| Snack de tomate Oregano proteifine | 369 | 35,7 g | 4,3 g | 17 g |
| Vegetal protein bar gymline muscle Enervit | 369 | 37 g | 23 g | 12 g |
| Holiday Mini Fruit by the Foot Fruit by the Foot | 369 | 0,046 g | 80,6 g | 5,1 g |
| Miss integrale Lazzaroni | 369 | 6,7 g | 55,7 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra soft protein bar?
100 g of Extra soft protein bar has 369 kcal. Serving, 1 serving, 55 g (55 g): about 203 kcal.
Is Extra soft protein bar high in protein?
Extra soft protein bar contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 55 g (55 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Extra soft protein bar?
Extra soft protein bar has 37,5 g of total carbohydrates per 100 g, including 27,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra soft protein bar?
Extra soft protein bar contains 16,5 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290019310679. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.