Extra Sharp White Cheddar Cheese Sticks
Packaged product Mælk og æg Cracker Barrel
Extra Sharp White Cheddar Cheese Sticks contains 429 kcal per 100 g. A serving, 1 stick, 21 g (21 g) provides about 90 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Cholesterol L | 95,2 mg | 32 % |
| Sodium L | 619 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,8 g | 48 % |
| Calcium L | 667 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of mælk og æg (median 8 g)
- Fat33,3 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium619 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 0040370800363
- Label serving
- 1 stick (21 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and Garlic Croutons Shoprite | 429 | 14,3 g | 71,4 g | 14,3 g |
| Cheese & garlic cruotons Tuscan Garden | 429 | 14,3 g | 71,4 g | 14,3 g |
| Organic Croutons Garlic & Butter Simply Nature | 429 | 14,3 g | 57,1 g | 14,3 g |
| Exta sharp white cheddar cheese Tillamook | 429 | 21,4 g | 3,6 g | 35,7 g |
| Vegan Butter Le Grand | 429 | 0 g | 0 g | 50 g |
| Black Truffle Butter bettergoods | 429 | 0 g | 0 g | 77,8 g |
| Medium Cheddar Cheese Slices Kroger | 429 | 23,8 g | 4,8 g | 33,3 g |
| Veggie Mini Hearts Sensible Portions | 429 | 0 g | 64,3 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp White Cheddar Cheese Sticks?
100 g of Extra Sharp White Cheddar Cheese Sticks has 429 kcal. Serving, 1 stick, 21 g (21 g): about 90 kcal.
Is Extra Sharp White Cheddar Cheese Sticks high in protein?
Extra Sharp White Cheddar Cheese Sticks contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 stick, 21 g (21 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Extra Sharp White Cheddar Cheese Sticks?
Extra Sharp White Cheddar Cheese Sticks has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Sharp White Cheddar Cheese Sticks?
Extra Sharp White Cheddar Cheese Sticks contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Extra Sharp White Cheddar Cheese Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp White Cheddar Cheese Sticks?
100 g contains 619 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040370800363. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.