Everything Bagel

Packaged product Brød og bagværk Members Mark

Everything Bagel contains 276 kcal per 100 g. A serving, 105 g (105 g) provides about 290 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Bagel by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
9,5 gprotein
56,2 gcarbohydrates
1,9 gfat
290kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 552 mg 24 %
Total carbohydrates L 56,2 g 20 %
Dietary fiber L 2,9 g 10 %
Total sugars L 6,7 g
Added sugars L 0,38 g 0,8 %
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 6 %276kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for brød og bagværk (median 8,9 g)
  • Fiber2,9 gbelow the median for brød og bagværk (median 3,3 g)
  • Sugars6,7 gin the top quarter of brød og bagværk (median 3,1 g)
  • Fat1,9 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium552 mgabove the median for brød og bagværk (median 467 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0229275003527
Label serving
105 g
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY NIACIN, REDUCEDIRON, THIAMINE MONONITRATE, KIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAIN2% OR LESS OF SALT. SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATEDGARLIC, DEGERMINATED YELLOW CORN MEAL, YEAST CULTURED WHEAT FLOUR, DISTILLED VINEGAR. INACTIVE YEAST ASCORBIC ACID, ACACIA, XYLANASE, AMYLASE, MALTOGENIC AMYLASE, PROTEASE, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE). COTTONSEED OIL, MOLASSES, SORBITAN MONOSTEARATE, SILICON DIOXIDE, Y OIL, CELLULOSE GUM, XANTHAN GUM WHEAT FLOUR, MALTED BARLEY FLOUR. SE SAME. CONTAINS: WHEAT AND rices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerLøgEddikeRis

Similar products

FoodCaloriesProteinCarbsFat
Seeded Farmhouse Warburtons 276 11,4 g 39 g 7,4 g
Pain en tranches Italy-D 276 7,4 g 52 g 3,6 g
Our Famous "Brown" Bread Wheat Sandwich Loaf Cheesecake Factory At Home 276 10,3 g 51,7 g 3,5 g
Sesame Buns Ball Park 276 9,2 g 51,3 g 4,6 g
French 6 Sandwich Rolls FRANCISCO INTERNATIONAL 276 8,1 g 50,6 g 3,5 g
4 Giant Wholemeal Baps Sainsbury's 276 9,8 g 45 g 5,3 g
Glutino, gluten free seeded bread Glutino 276 3,5 g 44,8 g 10,3 g
Glutino, gluten free bread, cinnamon raisin Glutino 276 3,5 g 44,8 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel?

100 g of Everything Bagel has 276 kcal. Serving, 105 g (105 g): about 290 kcal.

How much protein is in Everything Bagel?

Everything Bagel contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 10 g in serving, 105 g (105 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).

How many carbs are in Everything Bagel?

Everything Bagel has 56,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagel?

Everything Bagel contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Everything Bagel?

100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0229275003527. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.