Everything Bagel
Packaged product Brød og bagværk Glicks
Everything Bagel contains 300 kcal per 100 g. A serving, 1 bagel, 90 g (90 g) provides about 270 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 6,3 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 8 g)
- Fiber5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars6,3 gabove the median for brød og bagværk (median 3,9 g)
- Fat5,2 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,56 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium309 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glicks
- Barcode
- 9313153998768
- Label serving
- 1 bagel (90 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 300 kcal. Serving, 1 bagel, 90 g (90 g): about 270 kcal.
Is Everything Bagel high in protein?
Everything Bagel contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,7 g in serving, 1 bagel, 90 g (90 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 49,6 g of total carbohydrates per 100 g, including 5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 5,2 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Everything Bagel?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313153998768. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.