Espirales de lentaja roja
Packaged product Korn og pastaprodukter Libré bio
Espirales de lentaja roja contains 347 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 64 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of korn og pastaprodukter (median 7,5 g)
- Sugars1,5 gin the top quarter of korn og pastaprodukter (median 0,7 g)
- Fat3 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Saturated fat3 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium32 mgin the top quarter of korn og pastaprodukter (median 3,8 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libré bio
- Barcode
- 8058341498521
- Category
- Glutenfri tør pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic buckwheat penne Probios | 347 | 11 g | 67 g | 2,9 g |
| Fusilli di grano saraceno senza glutine EcorNaturaSì | 347 | 11 g | 67 g | 2,9 g |
| Fusilli Whole Buckwheat Felicia | 347 | 11 g | 67 g | 2,9 g |
| Penne libre bio Libré bio | 346 | 21 g | 51 g | 3,8 g |
| Pâtes Fusilli Sans Gluten Delhaize | 349 | 5,5 g | 79 g | 0,8 g |
| Lasagne 100% mais e riso italiani Probios | 349 | 6,7 g | 77,1 g | 1,1 g |
| Gluten Free Organic Brown Rice Fusilli FREEE | 350 | 7,5 g | 72 g | 2,8 g |
| Penne Farabella | 350 | 8,4 g | 78 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espirales de lentaja roja?
100 g of Espirales de lentaja roja has 347 kcal.
Is Espirales de lentaja roja high in protein?
Espirales de lentaja roja contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,5 g).
How many carbs are in Espirales de lentaja roja?
Espirales de lentaja roja has 53 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espirales de lentaja roja?
Espirales de lentaja roja contains 3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Espirales de lentaja roja?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058341498521. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.