Espàrrecs blancs extra
Packaged product Drikkevarer Bonpreu
Espàrrecs blancs extra contains 14 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 27 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,43 g | 0,9 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of drikkevarer (median 1,3 g)
- Fiber1 gin the lowest quarter of drikkevarer (median 1,4 g)
- Sugars1,3 gabove the median for drikkevarer (median 1,1 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,3 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410843572
- Quantity
- 205 g
- Category
- Hvidt asparges
- Packaging
- ca:vidre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches moyennes Rochambeau | 14 | 0,7 g | 2,2 g | 0,5 g |
| Asperges blanches Metro Chef | 14 | 0,7 g | 2,2 g | 0,5 g |
| Esparrago blanco extra de Navarra Deleitum | 14 | 1,1 g | 1,9 g | 0,5 g |
| Yemas de esparragos blancos de Navarra El Navarrico | 14 | 1 g | 2,6 g | 0,5 g |
| Espárrago blanco de Navarra Son Ria | 14 | 1,1 g | 1,9 g | 0,5 g |
| Espárragos blancos Dantza | 14 | 1,3 g | 1,9 g | 0 g |
| Espárragos blancos de Navarra extra cojonudos El Navarrico | 14 | 1 g | 2,6 g | 0,5 g |
| Espárragos blancos extra Son Ria | 14 | 1,1 g | 1,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espàrrecs blancs extra?
100 g of Espàrrecs blancs extra has 14 kcal.
How much protein is in Espàrrecs blancs extra?
Espàrrecs blancs extra contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 1,3 g).
How many carbs are in Espàrrecs blancs extra?
Espàrrecs blancs extra has 1,9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espàrrecs blancs extra?
Espàrrecs blancs extra contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Espàrrecs blancs extra?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422410843572. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.