Espàrrecs blancs extra
Packaged product Beverages Bonpreu
Espàrrecs blancs extra contains 14 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 27% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 1.3 g)
- Fiber1 gin the lowest quarter of beverages (median 1.4 g)
- Sugars1.3 gabove the median for beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410843572
- Quantity
- 205 g
- Category
- White asparagus
- Packaging
- ca:vidre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches moyennes Rochambeau | 14 | 0.7 g | 2.2 g | 0.5 g |
| Asperges blanches Metro Chef | 14 | 0.7 g | 2.2 g | 0.5 g |
| Esparrago blanco extra de Navarra Deleitum | 14 | 1.1 g | 1.9 g | 0.5 g |
| Yemas de esparragos blancos de Navarra El Navarrico | 14 | 1 g | 2.6 g | 0.5 g |
| Espárrago blanco de Navarra Son Ria | 14 | 1.1 g | 1.9 g | 0.5 g |
| Espárragos blancos Dantza | 14 | 1.3 g | 1.9 g | 0 g |
| Espárragos blancos de Navarra extra cojonudos El Navarrico | 14 | 1 g | 2.6 g | 0.5 g |
| Espárragos blancos extra Son Ria | 14 | 1.1 g | 1.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422410843572. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.