Espárragos blancos extra de Navarra
Packaged product Drikkevarer Bajamar
Espárragos blancos extra de Navarra contains 74 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 17 kcal per 100 g across 323 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for drikkevarer (median 1,3 g)
- Sugars1,9 gin the top quarter of drikkevarer (median 1,1 g)
- Fat0,2 gbelow the median for drikkevarer (median 0,3 g)
- Sodium360 mgin the top quarter of drikkevarer (median 300 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bajamar
- Barcode
- 8410465001436
- Category
- Hvidt asparges
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparragos blancos extra gruesos El Mendaviés | 58 | 2,3 g | 2,3 g | 0,77 g |
| Espárragos Blancos segunda Pincha | 52 | 0,2 g | 4 g | 0,2 g |
| Espárrago de navarra blanco extra Pedro Luis | 50 | 1,5 g | 0,7 g | 0,5 g |
| Espárrago de Navarra blanco Pedro Luis | 50 | 1,5 g | 0,7 g | 0,5 g |
| spargel Mikado | 46 | 0,7 g | 1 g | 0,2 g |
| White Asparagus Sun Queen | 34 | 1 g | 7 g | 0,5 g |
| Soupe fine asperges blanches Deli’Soupes | 33 | 1,1 g | 3,7 g | 1,2 g |
| Pointes D’asperges Vertes Grand Frais | 30 | 4,2 g | 1,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espárragos blancos extra de Navarra?
100 g of Espárragos blancos extra de Navarra has 74 kcal.
How much protein is in Espárragos blancos extra de Navarra?
Espárragos blancos extra de Navarra contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 1,3 g).
How many carbs are in Espárragos blancos extra de Navarra?
Espárragos blancos extra de Navarra has 22 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espárragos blancos extra de Navarra?
Espárragos blancos extra de Navarra contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Espárragos blancos extra de Navarra?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410465001436. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.