Espaguete integral
Packaged product Korn og pastaprodukter Liane
Espaguete integral contains 339 kcal per 100 g. A serving, 80 g (80 g) provides about 271 kcal.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Liane
- Barcode
- 7896080837710
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Tør pastaer
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo integral, sêmola de trigo enriquecido com ferro e ácido fólico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein+ Penne Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
| Protein+ Elbows Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
| Protein+ Penne Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
| Protein+ Penne Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
| Elbows No70 La Molisana | 339 | 14,3 g | 71,4 g | 1,8 g |
| Pennette rigate integrali n.66 Esselunga | 338 | 13,5 g | 63 g | 2 g |
| Papillons tricolores Moulin des moines | 340 | 11,3 g | 68,8 g | 1,4 g |
| Pasta mista Baronìa | 340 | 13,5 g | 70,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espaguete integral?
100 g of Espaguete integral has 339 kcal. Serving, 80 g (80 g): about 271 kcal.
Is Espaguete integral high in protein?
Espaguete integral contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in serving, 80 g (80 g). About 15 % of its calories come from protein.
How many carbs are in Espaguete integral?
Espaguete integral has 70 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espaguete integral?
Espaguete integral contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Espaguete integral?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896080837710. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.