Escarola lavada
Packaged product Drikkevarer Hacendado
Escarola lavada contains 12 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 33 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (16 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 33 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of drikkevarer (median 1,5 g)
- Fat0,2 gin the lowest quarter of drikkevarer (median 0,3 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fijngesneden Andijvie Albert Heijn | 13 | 1,5 g | 1 g | 0,3 g |
| Escarola rizada Auchan | 10 | 1,5 g | 0 g | 0 g |
| Andijvie chef select Lidl | 16 | 1,6 g | 0,9 g | 0,2 g |
| Andijvie Heemskerk fresh & easy | 16 | 1,5 g | 1 g | 0,3 g |
| Andijvie Albert Heijn | 16 | 1,5 g | 1 g | 0,32 g |
| escarola Dia | 22 | 1,2 g | 2,1 g | 0,6 g |
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| Endives à la crème Carrefour | 46 | 1,3 g | 3,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escarola lavada?
100 g of Escarola lavada has 12 kcal.
How much protein is in Escarola lavada?
Escarola lavada contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,5 g).
How many carbs are in Escarola lavada?
Escarola lavada has 1 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escarola lavada?
Escarola lavada contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Escarola lavada?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437004621146. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.