Erwtensoep
Packaged product Suppe og saucer Unox
Erwtensoep contains 77 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for suppe og saucer (median 2,4 g)
- Fiber2,5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars1 gbelow the median for suppe og saucer (median 1,6 g)
- Fat3,5 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat0,9 gabove the median for suppe og saucer (median 0,41 g)
- Sodium280 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Groenten 67,4% (erwt 56, 196, wortel, prei, u BLADSELDERU), water, rookworst 10,6% (varkensvlees 84% (waarvan 20% separatorvlees), water, zout, collageen (rund, varken), aardappelzetmeel, stabilisator (E451, E452), voedingszuur E330, witte peper, nootmuskaatextract, antioxidant E301, dextrose, suiker, conserveermiddel E250, rookaroma), aardappel, raapzaad - olie, zout, gemodificeerd maiszetmeel, gistextract (bevat GERST) fructose, rookaroma, maltodextrine, SELDERUZAAD, laurierblad, balsamicoazijn (wijnazijn, druivenmost), witte wijnextract peterseliewortel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe thaï au lait de coco et au poulet Madern | 77 | 4,7 g | 5,6 g | 3,9 g |
| Erdnusstopf Afrikanisch Wünsch Dir Mahl | 77 | 3,9 g | 5,2 g | 3,8 g |
| Erwtensoep Albert Heijn | 77 | 4,3 g | 6,1 g | 3,4 g |
| Soupe de langoustine La Cancalaise | 77 | 5,9 g | 3,5 g | 4,1 g |
| Goulash Suppe 570ml Knorr Unilever norge as | 77 | 3,1 g | 5,2 g | 4,7 g |
| Chili Bean Soup Bio Natura Mama | 77 | 3 g | 9,2 g | 2,6 g |
| Erbseneintopf mit Rauchwurst MICO GmbH | 77 | 5,1 g | 8,8 g | 2,4 g |
| Easy prep spicy red pozole Teasdale | 77 | 4,6 g | 10,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erwtensoep?
100 g of Erwtensoep has 77 kcal.
How much protein is in Erwtensoep?
Erwtensoep contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,4 g).
How many carbs are in Erwtensoep?
Erwtensoep has 7,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erwtensoep?
Erwtensoep contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Erwtensoep?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. januar 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100570438. License: ODbL 1.0 (Open Food Facts). Source record dated 14. januar 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.