Erbsen fein
Packaged product Bønner og bælgfrugter Freshona
Erbsen fein contains 72 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 35 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 52 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9,4 gin the top quarter of bønner og bælgfrugter (median 5,5 g)
- Sugars1,7 gin the lowest quarter of bønner og bælgfrugter (median 2,8 g)
- Fat0,9 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium200 mgabove the median for bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
guisantes, agua, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli italiani medi Conserve Italia | 72 | 4,9 g | 7,6 g | 0,9 g |
| Junge Erbsen/ Kcl K-Classic | 72 | 5,5 g | 8 g | 0,5 g |
| Junge Erbsen Edeka | 72 | 5,5 g | 8 g | 0,5 g |
| Junge Erbsen Beste Ernte | 72 | 5,5 g | 8 g | 0,5 g |
| Piselli finissimi Eurospin | 72 | 4,9 g | 7,6 g | 0,9 g |
| Peas Bonduelle | 72 | 5,2 g | 8,5 g | 0,7 g |
| Piselli Biologici verso natura CONAD | 72 | 4,9 g | 7,6 g | 0,9 g |
| Piscelli Gartenerbsen Cirio | 72 | 4,9 g | 7,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen fein?
100 g of Erbsen fein has 72 kcal.
How much protein is in Erbsen fein?
Erbsen fein contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 35 % of its calories come from protein.
How many carbs are in Erbsen fein?
Erbsen fein has 8,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen fein?
Erbsen fein contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Erbsen fein?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20622503. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.