Ensure
Packaged product Andre fødevarer Abbott
Ensure contains 100 kcal per 100 g. A serving, 230 ml (230 g) provides about 230 kcal.
Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,37 g | 2 % |
| Sodium L | 84,3 mg | 4 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,7 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for andre fødevarer (median 6,7 g)
- Fiber1 gabove the median for andre fødevarer (median 0 g)
- Sugars4,7 gabove the median for andre fødevarer (median 0,6 g)
- Fat3,3 gabove the median for andre fødevarer (median 0,02 g)
- Saturated fat0,37 gabove the median for andre fødevarer (median 0 g)
- Sodium84,3 mgbelow the median for andre fødevarer (median 92 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 8710428999849
- Quantity
- 850 g
- Label serving
- 230 ml
- Category
- Kosttilskud
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hydrolysed corn starch, maltodextrin, sucrose, milk protein concentrate, high oleic sunflower oil, soy protein isolate, fructo-oligosaccharides (FOS), soy oil, MINERALS (sodium citrate, potassium chloride, potassium citrate, magnesium chloride, calcium carbonate, potassium phosphate, tricalcium phosphate, ferrous sulphate, zinc sulphate, manganese sulphate, cupric sulphate, chromium chloride, potassium iodide, sodium molybdate, sodium selenate), canola oil, flavouring, VITAMINS (choline chloride, ascorbic acid, calcium pantothenate, Vitamin E, niacinamide, pyridoxine hydrochloride, riboflavin, Vitamin A palmitate, thiamin hydrochloride, beta carotene, folic acid, phylloquinone, biotin, Vitamin D3, cyanocobalamin), antioxidants (304, 307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieRapsfrøolie
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| Resource diabet Abbott Laboratories B.V. | 100 | 7 g | 10,9 g | 2,7 g |
| Power gain omnilife | 100 | 0 g | 30 g | 0 g |
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| Ensure Abbott | 100 | 10,6 g | 14,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure?
100 g of Ensure has 100 kcal. Serving, 230 ml (230 g): about 230 kcal.
How much protein is in Ensure?
Ensure contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,6 g in serving, 230 ml (230 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,7 g).
How many carbs are in Ensure?
Ensure has 13,4 g of total carbohydrates per 100 g, including 1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure?
Ensure contains 3,3 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Ensure?
100 g contains 84,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710428999849. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.