Ensure
Packaged product Andre fødevarer Abbott
Ensure contains 100 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 47 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for andre fødevarer (median 6,7 g)
- Sugars2,6 gabove the median for andre fødevarer (median 0,6 g)
- Fat2,9 gabove the median for andre fødevarer (median 0,02 g)
- Saturated fat0,43 gabove the median for andre fødevarer (median 0 g)
- Sodium106 mgabove the median for andre fødevarer (median 92 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 0055325572329
- Quantity
- 235 ml
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Magnesium Malate 1250 mg 180 Tab Source naturals® | 100 | 0 g | 30 g | 0 g |
| Sondalis standard nestle health science | 100 | 3,9 g | 13,5 g | 3,4 g |
| Teen Multivitamin Gummies Mary Ruth’s | 100 | 0 g | 30 g | 0 g |
| Resource diabet Abbott Laboratories B.V. | 100 | 7 g | 10,9 g | 2,7 g |
| Power gain omnilife | 100 | 0 g | 30 g | 0 g |
| Pediasure Abbott | 100 | 3 g | 13,1 g | 3,9 g |
| Glucerna select vainillla Abbott | 100 | 5 g | 7,5 g | 5,4 g |
| Ensure Abbott | 100 | 3,7 g | 13,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure?
100 g of Ensure has 100 kcal.
Is Ensure high in protein?
Ensure contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,7 g).
How many carbs are in Ensure?
Ensure has 14,9 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure?
Ensure contains 2,9 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Ensure?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055325572329. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.