Ensalada SUPREME

Packaged product Grønsager Spar

Ensalada SUPREME contains 12 kcal per 100 g.

Roughly 45 % of its calories come from protein, with 37 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada SUPREME by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 g
1,7 gprotein
1,4 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 72 mg 3 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 37 %Fat: 18 %12kcal / 100 g
  • Protein 45 %
  • Carbohydrates 37 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for grønsager (median 2,5 g)
  • Sugars1,1 gbelow the median for grønsager (median 2,1 g)
  • Fat0,3 gbelow the median for grønsager (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium72 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013334583
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ensalada SUPREME?

100 g of Ensalada SUPREME has 12 kcal.

How much protein is in Ensalada SUPREME?

Ensalada SUPREME contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in Ensalada SUPREME?

Ensalada SUPREME has 1,4 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada SUPREME?

Ensalada SUPREME contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ensalada SUPREME?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013334583. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.