Ensalada Rústica
Packaged product Grønsager Carretilla
Ensalada Rústica contains 132 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 33 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for grønsager (median 4,2 g)
- Sugars2,5 gabove the median for grønsager (median 2,3 g)
- Fat7,5 gbelow the median for grønsager (median 7,6 g)
- Saturated fat1,3 gabove the median for grønsager (median 1 g)
- Sodium440 mgin the top quarter of grønsager (median 328 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carretilla
- Barcode
- 8410416003243
- Quantity
- 200g
- Category
- salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hortalizas en proporción variable (33%) (pimiento rojo braseado, cebolla y dados de patata), margaritas de pasta cocida (28%) (gluten) (sémola de trigo, espinaca y tomate), atún (12%) (pescado), aceite de girasol, aceituna verde (3%), vinagre de vino, aceite de oliva, sal y extracto de levadura
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeOlivenolieSaltGærLøgTomat
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Italienne au thon Carrefour | 132 | 7,9 g | 10 g | 6,4 g |
| Pellkartoffelsalat Wonnemeyer | 132 | 1,7 g | 14,6 g | 7,1 g |
| Ensalada Completa César pollo y queso FLORETTE IBERICA ALIMENTARIA S.L. | 132 | 8,7 g | 8,6 g | 6,5 g |
| Quinoa rouge, tomates, poivrons, cranberries Mix buffet | 132 | 2,5 g | 16 g | 5,8 g |
| Salade fuilli poulet curry Crous Languedoc Roussillon | 132 | 6,2 g | 16,1 g | 4,3 g |
| Dimmidisi Dimmidisì | 132 | 4,7 g | 16 g | 4,9 g |
| Salad’mediterranean Delhaize | 132 | 9,2 g | 4,2 g | 8,3 g |
| Salad Thai Style Delhaize | 132 | 5,2 g | 8,2 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Rústica?
100 g of Ensalada Rústica has 132 kcal.
How much protein is in Ensalada Rústica?
Ensalada Rústica contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in Ensalada Rústica?
Ensalada Rústica has 10,8 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Rústica?
Ensalada Rústica contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Ensalada Rústica?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410416003243. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.