Ensalada Cesar
Packaged product Grønsager Heb
Ensalada Cesar contains 98 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,5 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for grønsager (median 2,5 g)
- Fiber1,7 gbelow the median for grønsager (median 2 g)
- Sugars1,1 gbelow the median for grønsager (median 2,1 g)
- Fat6,8 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,2 gabove the median for grønsager (median 1,1 g)
- Sodium256 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato Paste Infused With Roasted Garlic Leggo's | 98 | 3,8 g | 17,2 g | 0,4 g |
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| Lemon Pepper Tilapia Fillets HEB Fish Market | 97 | 19,5 g | 0,89 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Cesar?
100 g of Ensalada Cesar has 98 kcal.
How much protein is in Ensalada Cesar?
Ensalada Cesar contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Ensalada Cesar?
Ensalada Cesar has 7,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Cesar?
Ensalada Cesar contains 6,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ensalada Cesar?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220850693. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.