Ensalada Capriccio
Packaged product Grønsager Carrefour
Ensalada Capriccio contains 288 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 23 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 23 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,8 gabove the median for grønsager (median 2 g)
- Sugars2,7 gabove the median for grønsager (median 2,1 g)
- Fat21 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat5,2 gin the top quarter of grønsager (median 1,1 g)
- Sodium180 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Burrata & Roasted Tomatoes Ravioli Lidl | 288 | 11,2 g | 35,2 g | 11,2 g |
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| Olive Sub English Oven | 288 | 3,9 g | 58,8 g | 3,3 g |
| Smashing Greens MASF | 288 | 25 g | 43,8 g | 6,3 g |
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| Roasted Tomato and Burrata Ravioli Tesco | 288 | 11,2 g | 35,2 g | 11,2 g |
| Extra Green detox Ostrovit | 288 | 25 g | 46,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Capriccio?
100 g of Ensalada Capriccio has 288 kcal.
How much protein is in Ensalada Capriccio?
Ensalada Capriccio contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Ensalada Capriccio?
Ensalada Capriccio has 16 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Capriccio?
Ensalada Capriccio contains 21 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Ensalada Capriccio?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2968458002497. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.