Ensalada americana
Packaged product Grønsager Chef Select
Ensalada americana contains 154 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 25 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 25 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 4,3 g)
- Sugars8,6 gin the top quarter of grønsager (median 2,3 g)
- Fat12 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,1 gabove the median for grønsager (median 1 g)
- Sodium340 mgabove the median for grønsager (median 327 mg)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20611385
- Category
- salater
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli mit Thunfisch und Tomaten Spar enjoy | 154 | 7,8 g | 20 g | 4,5 g |
| Feiner Pellkartoffelsalat mit Ei & Gurke Homann | 154 | 2,4 g | 12,9 g | 9,7 g |
| Salade 3 fromages Crous Resto' | 154 | 9,7 g | 5,4 g | 7 g |
| Feiner Pellkartoffelsalat Homann | 154 | 2,4 g | 12,9 g | 9,7 g |
| Pause pasta océane thon fromage Daunat | 154 | 6,7 g | 15 g | 7,3 g |
| Červená čočka po indicku s rýží a ječmenem Knorr | 154 | 4,2 g | 16 g | 7,8 g |
| Feiner Pellkartoffel Salat Homann | 154 | 2,4 g | 12,9 g | 9,7 g |
| Ensalada de quinoa Verdifresh | 154 | 5 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada americana?
100 g of Ensalada americana has 154 kcal.
How much protein is in Ensalada americana?
Ensalada americana contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Ensalada americana?
Ensalada americana has 9,3 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada americana?
Ensalada americana contains 12 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Ensalada americana?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20611385. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.