Energy milk
Packaged product Mælk og æg Emmi
Energy milk contains 84 kcal per 100 g. A serving, 330.0 g (330 g) provides about 277 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 8 g)
- Fiber3 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars9 gabove the median for mælk og æg (median 3,9 g)
- Fat2,4 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,4 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 0640904117888
- Label serving
- 330.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Peach Yogurt Milbona | 84 | 12,3 g | 7,8 g | 0,4 g |
| Cottage Cheese Spar | 84 | 12 g | 1,7 g | 3 g |
| Amazing Graze Peanut Butter Amazing Graze | 84 | 4 g | 5 g | 5,5 g |
| Yoghurt Darling Strawberry Darling | 84 | 3 g | 12 g | 3,4 g |
| Greek 2x Protein 0% Fat Regular Plain Yogurt Yoplait | 84 | 7,3 g | 8,7 g | 2,2 g |
| Whole Milk Plain Yoghurt Mountain High | 84 | 5,8 g | 7,7 g | 3,2 g |
| Yogurt tanpa lemak Strawberi MARIGOLD | 84 | 4,3 g | 16,5 g | 0,1 g |
| Yogurt Prugna Latteria Chiuro | 84 | 3,1 g | 11 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy milk?
100 g of Energy milk has 84 kcal. Serving, 330.0 g (330 g): about 277 kcal.
How much protein is in Energy milk?
Energy milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 11,9 g in serving, 330.0 g (330 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Energy milk?
Energy milk has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy milk?
Energy milk contains 2,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640904117888. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.