Energy bar, only dates, coconut and walnuts
Packaged product Nødder og frø Just Loading
Energy bar, only dates, coconut and walnuts contains 333 kcal per 100 g. A serving, 40 g (40 g) provides about 133 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 60 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 75 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber10 gin the top quarter of nødder og frø (median 6 g)
- Sugars60 gin the top quarter of nødder og frø (median 7,1 g)
- Fat7,4 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat3,3 gbelow the median for nødder og frø (median 5,3 g)
- Sodium20 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Loading
- Barcode
- 8436587803055
- Label serving
- 40 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Powder Whole Foods Market | 333 | 46,7 g | 40 g | 3,3 g |
| Caramel Nut Bars High Key | 333 | 10 g | 53,3 g | 23,3 g |
| Nutrim® Oat Bran Superfood Powder Nutrim | 333 | 13,3 g | 53,3 g | 6,7 g |
| Hazelnut Powder Powbab | 333 | 6,7 g | 6,7 g | 30 g |
| Kyle's Power Balls Coconut Flavor Kyle's Power Balls | 333 | 6,7 g | 44,4 g | 13,3 g |
| Sara Nutrition, Fruity Shake, Strawberry Arizona Chile Pepper Co. | 333 | 20 g | 60 g | 0 g |
| Brewer's Yeast Nutritional Yeast Lewis Labs | 333 | 40 g | 33,3 g | 4 g |
| Nutrafol Men Collagen Builder Nutrafol Men | 333 | 78,9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy bar, only dates, coconut and walnuts?
100 g of Energy bar, only dates, coconut and walnuts has 333 kcal. Serving, 40 g (40 g): about 133 kcal.
How much protein is in Energy bar, only dates, coconut and walnuts?
Energy bar, only dates, coconut and walnuts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Energy bar, only dates, coconut and walnuts?
Energy bar, only dates, coconut and walnuts has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy bar, only dates, coconut and walnuts?
Energy bar, only dates, coconut and walnuts contains 7,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Energy bar, only dates, coconut and walnuts?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436587803055. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.