Energy Bar - Cherry

Packaged product Morgenmadsprodukter Bakalland

Energy Bar - Cherry contains 373 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Bar - Cherry by Bakalland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
5,7 gprotein
76,7 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 4 g 5 %
Saturated fat L 1,3 g 7 %
Sodium L 56,7 mg 2 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 5,3 g 19 %
Total sugars L 20,3 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 84 %Fat: 10 %373kcal / 100 g
  • Protein 6 %
  • Carbohydrates 84 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gin the lowest quarter of morgenmadsprodukter (median 9 g)
  • Fiber5,3 gbelow the median for morgenmadsprodukter (median 6 g)
  • Sugars20,3 gin the lowest quarter of morgenmadsprodukter (median 27,8 g)
  • Fat4 gin the lowest quarter of morgenmadsprodukter (median 11,1 g)
  • Saturated fat1,3 gin the lowest quarter of morgenmadsprodukter (median 2,8 g)
  • Sodium56,7 mgin the lowest quarter of morgenmadsprodukter (median 157 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakalland
Barcode
5900749650984
Quantity
30g
Category
Energistænger
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereal ingredients 45.9% [whole-grain _oat_ (_gluten_) flakes, _wheat_ (_gluten_) rice, _wheat_ (_gluten_) flour, rice flour, corn groats, _wheat_ (_gluten_) bran, sliced _rye_ (_gluten_) grain, sliced _oat_ (_gluten_) grain, _barley_ (_gluten_) groats), inuline, maltodextrin, firming agent: maltitols; freeze - dried cherry pieces 4,4% expanded amaranthus seeds 2%, vegetabie oil (palm kernel), humectant: sorbitols, acidity regulator citric acid, cherry flavouring, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreRisSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Bar - Cherry?

100 g of Energy Bar - Cherry has 373 kcal.

How much protein is in Energy Bar - Cherry?

Energy Bar - Cherry contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9 g).

How many carbs are in Energy Bar - Cherry?

Energy Bar - Cherry has 76,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Bar - Cherry?

Energy Bar - Cherry contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Energy Bar - Cherry?

100 g contains 56,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900749650984. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2024. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.