Energus 10
Packaged product Brød og bagværk Auchan
Energus 10 contains 237 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 10 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of brød og bagværk (median 9,2 g)
- Fiber11 gin the top quarter of brød og bagværk (median 4,3 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 2,7 g)
- Fat13 gin the top quarter of brød og bagværk (median 5 g)
- Saturated fat1,8 gin the top quarter of brød og bagværk (median 0,8 g)
- Sodium400 mgbelow the median for brød og bagværk (median 480 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3511241332500
- Quantity
- 100
- Category
- Særlige brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, mélange de protéines (BLE, SOJA), SOJA concassé, graines de lin, graines de tournesol, farine de SOJA, farine de BLE complet, son de BLE, fibres de pomme, graines de SESAME, sel, émulsifiant : lécithine de SOJA, levure, farine d'ORGE malté, correcteur d'acidité : diacétate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Low Carb Loaf Vitality Bakehouse Homestyle | 236 | 20,7 g | 4,2 g | 12,3 g |
| Pain Pur Épeautre Coop | 238 | 9,2 g | 46 g | 1,2 g |
| Pain PurEpeautre bio Naturaplan | 238 | 9,3 g | 46 g | 1,1 g |
| Turks brood Odenwald | 238 | 7,6 g | 46,5 g | 1,8 g |
| Madrigalita horno san roque | 236 | 7 g | 47,5 g | 1,1 g |
| Brotbackmischung: Bauernkruste Aurora | 239 | 7,6 g | 48 g | 0,9 g |
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| Pains aux graines sans gluten U | 239 | 3,8 g | 35 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energus 10?
100 g of Energus 10 has 237 kcal.
Is Energus 10 high in protein?
Energus 10 contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,2 g).
How many carbs are in Energus 10?
Energus 10 has 5,9 g of total carbohydrates per 100 g, including 11 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energus 10?
Energus 10 contains 13 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Energus 10?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3511241332500. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.