Empanada de atun
Packaged product Måltider og disketter Carrefour
Empanada de atun contains 216 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 253 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for måltider og disketter (median 7 g)
- Sugars2,5 gin the lowest quarter of måltider og disketter (median 3 g)
- Saturated fat5,1 gabove the median for måltider og disketter (median 4,1 g)
- Sodium392 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876309430
- Category
- empanada-de-atun
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanada de atún Mendoza | 216 | 6,9 g | 20 g | 12 g |
| Empanada de hojaldre con atún Dia | 214 | 6,6 g | 20 g | 12 g |
| Empanada mendoza | 214 | 6,6 g | 20 g | 12 g |
| Empanada de atún Carrefour | 214 | 6,6 g | 20 g | 12 g |
| Empanada de atun carrefour | 214 | 6,6 g | 20 g | 12 g |
| Empanada de atún Calidad Artesana | 224 | 7,1 g | 31 g | 7,5 g |
| Emapanada Tonyina DELICIAS CORUÑA S.L. | 226 | 7,9 g | 26 g | 10 g |
| Empanada de atun Melendres | 233 | 7,9 g | 34 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanada de atun?
100 g of Empanada de atun has 216 kcal.
How much protein is in Empanada de atun?
Empanada de atun contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7 g).
How many carbs are in Empanada de atun?
Empanada de atun has 20 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanada de atun?
Empanada de atun contains 12 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Empanada de atun?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876309430. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.