Emmental
Packaged product Mælk og æg Marque Repère
Emmental contains 389 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 30,5 g | 39 % |
| Saturated fat L | 19,5 g | 98 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the top quarter of mælk og æg (median 0,2 g)
- Fat30,5 gin the top quarter of mælk og æg (median 29 g)
- Saturated fat19,5 gabove the median for mælk og æg (median 19,1 g)
- Sodium180 mgin the lowest quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 2860360023167
- Category
- Emmentaler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
EMMENTAL. FROMA PRESSÉE CUITE Issu L'AGRICULTURE ut cru de vache issu de l'agriculturp biologique, sel, fetmen«• Peetqv . enzymes coagulantes. INFORMATIONS Valeursnutüonnelles 1009 1 portion (30 g) moyennes :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Bio Village | 389 | 28 g | 0,5 g | 30,5 g |
| Emmental Marque Repère | 389 | 27 g | 1,5 g | 31 g |
| Emmental (30% MG) Bio Village | 389 | 28 g | 0,5 g | 30,5 g |
| Emmentaler Cheese Goldsteig | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Rewe | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler, 45% Fett i. Tr Alpenperle | 388 | 30,5 g | 0,1 g | 29,5 g |
| Ser emmentaler Pilos | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmental Goldsteig | 388 | 30,5 g | 0,1 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 389 kcal.
Is Emmental high in protein?
Emmental contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in Emmental?
Emmental has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 30,5 g of fat per 100 g, of which 19,5 g is saturated (98 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2860360023167. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.